Do you feel guilty for taking out time for yourself and your goals when it costs you time with your family? I know I do, but I’ve come up with a solution… I will get fit with my family! Okay, my kiddos don’t have a weight problem, but that doesn’t mean I can’t exercise have…
Category Archives: Healthier Habits
February Goals – I Need Sleep!
I haven’t made much progress this week. I’ve been excessively tired. I think it may be the stress at work. However, I am keeping my goals in place for February. I choose to be HEALTHY by … Drinking water daily (instead of carbonated and caffeinated beverages), resulting in a good night’s sleep and hopefully some…
Workout, Anyone? Your Honest Opinion Needed, Pretty Please!
If I were to pick any one weight loss program, which would you recommend? Should I invest money into a diet program (Weight Watchers, Jenny Craig, NutriSystem, etc.) or a fitness program (Curves, the local gym, or certain at home DVDs)? I’m beginning to think I need the highly feared public humiliation accountability of…
My Goals for February 2012 – Choosing to be More Intentional
January was a flop for me. It looked a lot like the entire year of 2011, 2010, 2009… Should I go on? Instead of looking back, I’m going to look forward and concentrate on what I can do now. I am going to be more intentional with my goals. So, here’s my plan for the…
Hard Work {Not Excuses} Needed to Succeed
I have nothing positive to report this week in regards to my 2012 goals (health, frugal, mother). Darren Hardy’s post {The One Barrier to Your Success} showed me the exact reason for my lack of success! Until I decide to put forth some hard work, my goals will continue to be just words on paper. I…
Category Archives: Healthier Habits
Fitness with Your Family: 4 Ways to Multitask Two Priorities
Do you feel guilty for taking out time for yourself and your goals when it costs you time with your family? I know I do, but I’ve come up with a solution… I will get fit with my family! Okay, my kiddos don’t have a weight problem, but that doesn’t mean I can’t exercise have…
February Goals – I Need Sleep!
I haven’t made much progress this week. I’ve been excessively tired. I think it may be the stress at work. However, I am keeping my goals in place for February. I choose to be HEALTHY by … Drinking water daily (instead of carbonated and caffeinated beverages), resulting in a good night’s sleep and hopefully some…
Workout, Anyone? Your Honest Opinion Needed, Pretty Please!
If I were to pick any one weight loss program, which would you recommend? Should I invest money into a diet program (Weight Watchers, Jenny Craig, NutriSystem, etc.) or a fitness program (Curves, the local gym, or certain at home DVDs)? I’m beginning to think I need the highly feared public humiliation accountability of…
My Goals for February 2012 – Choosing to be More Intentional
January was a flop for me. It looked a lot like the entire year of 2011, 2010, 2009… Should I go on? Instead of looking back, I’m going to look forward and concentrate on what I can do now. I am going to be more intentional with my goals. So, here’s my plan for the…
Hard Work {Not Excuses} Needed to Succeed
I have nothing positive to report this week in regards to my 2012 goals (health, frugal, mother). Darren Hardy’s post {The One Barrier to Your Success} showed me the exact reason for my lack of success! Until I decide to put forth some hard work, my goals will continue to be just words on paper. I…
